The second rest day, July 3.

I really needed just one more day to let my Antibiotics get into high gear and prepare for the next eight weeks. I am so excited to get going again, the prairies are going to hopefully go quickly so that we can get through to the next tough province, Ontario. I ran into a lady at the campground in Creston who had cycled cross the country many years ago, she averaged 130 miles a day and she mentioned that Ontario was the toughest.

I can't imagine Ontario being any tougher than B.C. and we should be even fitter by then too. I guess we will just have to find out when we get there. Tomorrow will be another long ride to Medicine Hat and 160 km closer to St Johns.